Talkn' About... Practice

The earliest training camp would start is Wednesday. But to get players in and the coaching staff primed, the likely start of camp would be Friday. But this won't be like training camps of the past. With only a week (or less) to prepare for a sprint of a 50 game season, Adam Oates will be in cut down mode from the get go.

What would a shortened camp look like? More like a practice during the regular season. A small contingent of players form the AHL will make an appearance, but most likely it will be the contract players the Caps signed and have under contract. Formal rosters will be submitted in the next day or so, but for now we can speculate who will be at Kettler in the next week.

In the way of goaltenders, the possibility of bringing up three for camp seems likely, but the coaching staff might stick to two. Braden Holtby and Micheal Neuvirth most likely will be the team's one and two netminders, although not necessarily in that order. If Oates decides to make it a competition for the top spot, the Caps could see some young goaltenders duke it out over this 50 game stretch. To round out camp, the Capitals could bring up Danny Sabourin. It is more likely that the organization wouldn't leave the Bears with out a goaltender, so we may only see Holtby and Neuvirth at camp.

Your standards at defense will return. Karl Alzner and John Carlson most likely will be the top two blue liners. Rounding out Dmitry Orlov, Mike Green, Roman Hamrlik, John Erskine and Jeff Schultz will all report to camp. Jack Hillen will be the new face on the back line. Patrick McNiell might get a call up for a look.

Washington's forwards will have some new faces with the acquisitions of Wojtek Wolski and Mike Ribeiro. (Rumor has it Ribeiro has been playing in the DC area for the last couple of months with some men's leagues) They will be in fused with the return of Alex Ovechkin and Nick Backstrom returning from Russia where they played with Moscow Dynamo. Troy Brouwer, Jason Chimera, Matt Hendricks, Brooks Laich, Mathieu Perreault, Joel Ward and Marcus Johansson will be the regulars for camp.

Joey Crabb, Mattias Sjogren, Filip Forsberg and Stanislav Galiev might make an appearance to see if they need to call up anymore talent from Hershey or beyond. For them to crack the line up, they most likely would have to fill in for an injury (Laich ended his brief stint overseas after sustaining a groin injury) or if someone's game went downhill.

In any event, and who ever does show for camp, the Capitals' coaching staff will have to quickly evaluate, cut and mold their team for a short season. Oates priorities will to be bring a flowing chemistry to the team in a short amount of time, make the power play work at a consistent level and shore up the defensive end of the ice for the Caps to make a run at the playoffs and beyond.

Where To Go From Here?

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It was a quick exit for the Caps. Apologies to fans from the owner, some job security for a coach by a general manager and all around bad feeling for just about everyone else. What is done, can not be undone so all there is left to do is look to the future of the franchise. Where do the Capitals go from here?

The first thing they have to do is analyze what went wrong. The Capitals thought that changing their system to a more defensive style would prove useful come playoff time. It did work. If you look at game five against the New York Rangers, the Capitals played their system to a tee. They were patient, played responsible in the defensive zone and their transition from defense to offense lead to a few goals.

But in the series against the Lightning, their iron clad system turned into confusion and mental mistakes. Resiliency turned into panic and poor decision making. Some of it can be blamed on youth. A third of the Caps defensive corps are rookies. Some of it could be blamed on role players not stepping up and adding to the score sheet.

The Capitals are an emotional team. The Lightning gave them very little to react to. There were no fights, no real scrums. Tampa kept their emotions in check and the Capitals had little to work on. They couldn't get under the skin of top players like Marty St. Louis and Vincent Lecavalier. There was nothing to build a cause around and they just got out played. I think we all remember what Steve Downie tried to do getting into a fight with Ovechkin in the regular season. It ended up bolstering the Caps bench and Matt Bradley came to the rescue. But the Bolts didn't give the Caps much to work with in the playoffs.

Now the Caps have to correct it when they face this type of game again. Brooks Laich is a unrestricted free agent this summer, as is Jason Arnott, Matt Bradley, Marco Sturm and Boyd Gordon. George McPhee might try to hold on to a few, but all were non factors in the series against the Lightnin (just two goals total and a combined -2 for those 5 players in four games).

AP

McPhee could try to re-energize his team with some proven role players. Bring in some guys who know what their job is and do it well. An agitator when he needs to be, a fighter to protect his team and some one who isn't afraid to score a goal or two.

As far as his defense looks, McPhee has masterfully protected his blue line with some great youth. Karl Alzner and John Carlson have been fantastic on the back end for Washington, often matched up with top lines on opposing teams. With youth coming up the pipeline in Dmitri Orlov the Caps will be okay on the back end. Alzner is a RFA this summer, but I don't think McPhee will have any trouble resigning the young defenseman.

The netminders look good too. Michal Neuvirth's first season as a Capital was a success. He was the best goaltender in the playoffs before they ran into the Lightning. Even if back up Semyon Varlamov goes to the KHL, which he is rumored to do, Braden Holtby will be more than capable filling in. The Caps are solid with three youthful goaltenders that have nothing but potential ahead of them.

Let's face it, the young guns (Alex Ovechkin, Alex Semin, Nick Backstrom and Mike Green) aren't getting much younger. These core players actually have the clock against them. Green's contract ends next year, as does Semin. If a contracts can't be negotiated, the pair could be traded for something in return (not saying that will happen, McPhee has done funnier and less funnier things).

The power play needs to be revamped. After only scoring 2 goals for 19 chances against the Lightning (one goal on a 5 on 3), the extra man advantage needs to find a better system. Part of their problem is their predictability. It is a problem that plagued the Capitals all season long. They look for the one timer opposite side of the overload. Backstrom feeds the cross ice pass to shooters Green, Semin and Ovechkin and Mike Knuble cleans up the garbage. But teams have started to be more aggressive on the passer and take away the center of the ice. Instead of a quick pass, the Caps are still looking for the cross ice pass, often forcing it if it isn't there.

The easiest solution to the power play woes is to practice moving the puck much faster and puck control inside the zone. Practicing patience and wearing down the penalty killers could lead to mistakes by the defensive team and open seams to one timers or better. The system doesn't always work, but it does lead to offensive chances and also tires the goaltender who has to go from post to post to keep up with the passes and fake shots.

The penalty kill is fine. Although it would be best if the Capitals practiced some discipline. They changed their penalty kill to be more aggressive and the killers they have also add an offensive threat to keep other teams honest. It wasn't perfect against the Bolts, they scored at least a power play goal in three of four games in the series.

There will be a whole lot of questions this summer yet to be answered. Will the Caps be able to hold on to the players they need while improving their team? Will the power play change? Will the Caps go in a different direction with their offense? The sad thing is we will have to wait until September to get all the answers.

Caps notes:

• Ovechkin is off to play in the World Championship. After admitting he had been injured for most of the season according to Wash Post. He was recovering from surgery in March during his "rest." Ovi stayed mum on the injury and blamed most of his lack of offensive production due to his focus on the post season.
• Other injuries that were disclosed: Mike Knuble (broken thumb), Mike Green (hip flexor), John Carlson (hip pointer), Jason Arnott (had knee surgery late in the season). Add Tom Poti who is battling a groin pull problem and Backstrom had a fractured thumb late in the season.

Group A Dominates

Sorry for the late post, I had engagements this evening.

Group A didn't just win the game by dominating almost the entire game, but also by scoring seven straight goals in the third period. Dustin Carlson's nightmare as the blue team's goaltender. It capped a great scrimmage for the boys in the white Capitals' practice jerseys in the second of three scrimmages schedule for the week as they win it 8 - 3.

Group A had three dominating lines, the Backman/Glass/Bruess line (or the BBG line), the Perreault/Mitchell/Sheen line, and the Dubuc/DiSimone/Broda line. Each one of the lines scored at least two goals. Michael Dubuc now has 5 goals in this summer's camp, while Mathieu Perreault scored a pair today. The BBG line was a great grinding line that kept the blue side frustrated and making bad mistakes.

The overall play was a bit sloppy, a sign that the week is wearing long with some of the prospects. Bad passes, misplays with the puck were the norm. If it were not for Garrett Zemlak putting forth a tremendous effort for the Blue team in the first half of the game, the white score could have easily reached 10 or 12 goals. But Zemlak kept his team in it, as he posted a shut out in the 30 minutes he played.

Dmitri Orlov has been having a great development camp. In his scouting report they call him an "opportunistic hitter" and he did find a couple of opportunities to pull out his hip check. He has the speed to make up for mistakes, he knows when to pinch in and when to back off. Very rarely was he ever out of position. Toward the end though, the Group B just couldn't over come the skill and speed of Group A and Orlov was not completely immune from being taken advantage of. Perreault pick-pocketed Orlov for his second goal of the day and that was the dagger in the heart of any comeback for the blue team.

Speaking of blue team players that impressed, Cody Eakin also did well. His speed factored in two goals for the blue team. One an assist, the other a goal. John Carlson also helped the blue team's cause with a couple of good clears and some great passes. He has yet to have a chance to open up and use that cannon of his.

There was a scary moment in the scrimmage when Jake Hauswirth crashed the net with Anton Gustafsson. The pair of them went into the net hard and Lil' Gus got the worst of the goal post. He cut his forehead really bad and he was stunned and on the ice bleeding as trainers came to the rescue. Hauswirth and Zach Miskovic (who also was in the collision) looked to be a bit shaken but okay. Braden Holtby, the white team's goaltender, was hardly hit at all as the players dove to miss him. Gustafsson did not return.

Injuries weren't uncommon on the fourth day of Development Camp. Patrick Wey caught a puck in the mouth, required stitches. Stefan Della Rovere had to sit out due to a sprained shoulder (he also had stitches on his upper lip). Joe Finley took a stick up high and got cut on his lower lip. It is a sign that every player is playing as hard as they can to impress the Caps' management.

Finley has been slowly improving through the course of the camp. On day one, he seemed to want to hit everything in sight, often slipping out of position to do it. In scrimmage two, he played a better positional game, letting the hits come to him. He also tightened up his discipline after getting whistled for two penalties in scrimmage one.

I would not be surprised if the coaches decide to mix up some of the players between Groups A and B. Group A just was too much for in the second scrimmage. The only answer the blue team seemed to have was being more physical and pray their goaltender can help them out.

Saturday's scrimmage should be a good one in either case.

Caps Notes:

• Jeff Schultz did sign his qualifying offer, but faxed the one year, signed contract not to the Caps office. Instead he faxed it to NHL headquarters. It doesn't void the contract, usually the Caps will alert the league's office of the contract signing. But the confusion made for some he said, they said comments last night. In either case, Schultz will be back as a Capital for next season.
• Japers Rink figure a way to see everyone tweets from development camp. It was very sweet of him to include mine, as choppy and mis-spelled as it was.
• The Caps' prospects got a guided tour of the DC and WashingtonCaps.com was there to film it. At one point Jake Hauswirth is wired for sound, it is both funny and educational! Also if you watch within the opening song sequence you will see Garrett Mitchell almost miss the bus after the White House stop.